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Hi everybody !!

I hope you are all doing well and are enjoying the spring.
In Canada the spring is slowly settling down with a couple days of snow here and there and some nice sunny days.
I have been able to take my bike out a few times and enjoy some beautiful scenery.
I have been starting to use some light weights during training and my knee is handling it well so I am really glad to see some progression that way. I had my first painting experience by painting the gym last saturday. Thank you Active Life Conditioning, you guys are the best !!!