Welcome

Welkom op de nieuwe blog van Isabel Van Buynder !

U zult regelmatige updates krijgen van wat de trainingen, de bezigheden en resultaten zijn gedurend heel het jaar.
Veel plesier in het bezoeken van deze nieuwe blog !

Bienvenue sur le nouveau blog de Isabel Van Buynder !

Vous aller avoir des updates reguliers concernant les entraînements, les activités et résultats durant toute la saison.
Ayez plaisir a visiter ce nouveau blog !

Welcome on Isabel Van Buynder's new blog !

You will have regular updates concerning the training, the activities and the results during the whole season.
Have fun visiting this new blog !

Sunday, October 7, 2012

Working out ....

A little update on how the training is coming along...
The training is everyday from monday to thursday and is pretty variated, strength, coordination, endurance, power,.... There is also a yoga class every week that I go to, it is really nice and relaxing. The training and studying keeps me pretty busy.


Oh, there is my "focus" face. I don't know about you guys but when I am in action,  I always have the same ridiculous expression on my face .... haha 




 Oh I love soccer it is so much fun ! And I love our faces on this pics.




Keeping your hips up with one leg out with a band around your knees for a minute sounds much easier than you actually think...

Thank you Shelley and Steph !!



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